-start low & go slow 🌱✨ When finding you perfect bliss amount, we recommend starting with 0.25 ML. Generally speaking lower servings help with clarity and focus, while higher servings can aid in pain reduction and enhanced sleep. However, everyone is different. work with your body to find what feels best for you 🌱✨
**Always place the oil under your tongue and hold for 1-4 minutes for maximum absorption
